Classes
01
Group CrossFit Classes
These coach-led classes are 60 minutes. They include strength training and higher intensity workouts fit to meet each member where they currently are.
02
Personal Training
Our 1:1 training is designed specifically for you! We offer 30 and 60 minute sessions.
03
Nutrition Coaching
Our 1:1 nutrition coaching program provides you with the tools and accountability you need to create healthier lifestyle habits.
04
Group Training
We offer training for teams and organizations designed specifically for your group!